Showing posts with label therapy. Show all posts
Showing posts with label therapy. Show all posts

Sunday, March 2, 2014

Fragmenting of the Soul

When a soul is so fragmented from past and present life trauma it takes more than soul retrieval to make it whole again.
The pieces can be put back together again yes, but the damage that caused the soul to fragment in the first place must also be healed.

The anger from that trauma needs to be addressed and allowed to flow. It is by allowing the anger to be just that, that the healing starts to take place and small or large pieces of the soul are allowed to heal.
When we suppress the anger it makes the situation worse, it makes the pain linger longer than is necessary.

Some times talk therapy with a trained therapist can help.
It is only when we stop judging our actions and feelings from the past as wrong.
That we can finally begin to heal.

It's like yelling at a young child to stop crying and making the situation worse.
By allowing our emotions to be, that we start to have a greater understanding of our soul and our selves.
We stop judging ourselves and allow our selves to just be.

If we are unable to make the changes in our lives that we wish to see; there is nothing wrong with seeking outside help from a therapist to help us.
Sometimes people grew up in families where mind games were always used. Making it next to impossible for them to properly read or gauge a person's actions or motives. 
Making it hard to trust anyone and further alienating themselves from society.

Where what feels normal to them is not normal to others and a clue that a person can't be trusted.
This can be very frustrating for anyone trying to heal from abuse. Especially when they are trying to break abusive cycles.

Sometimes they will meet people that are meant to be teachers to these people and sometimes these people are meant to be the teachers to others. Other times as your teaching someone you are learning from their experiences. The answers for others are sometimes the answers for yourself and your meant to listen as well.


Penny J.
Raven Hawke, Llc  (MN, USA)

Tuesday, January 11, 2011

Family

Family can mean different things to different people. To some it is the actual family your are born into; to others it means people that are of your own choosing.

The Holidays seem to bring out the best and the worst in these domestic units. It's almost like Jeckly & Hyde come to life. I'm not going to continue to write some sappy drivel about loving them anyway. That simply wouldn't be honoring yourself.

What I do propose is to pick through the ones that simply get on your nerves beyond reason and not answering the phone when they call. It will be a win for you, and it becomes a win for them learning to stand on their own two feet.

This is not to be mean. Some family members grew up in an era where it was simply exceptable to be verbally abusive. They call it that now but it was never addressed in their time. They just knew that when they were around people like that they didn't like them very much. This is one way of breaking a cycle by not pointing fingers and telling your relatives that they're abusive and need therapy.

This will only bring on a whole new argument in the family drama. After all who needs more drama in their life. If you wanted that you could simply watch TV if that is actually being watched any more. It starts to make what family functions you do attend a little more enjoyable. Believe it or not you'll actually start to feel more calmer by not having to deal with certain family members.

These are only suggestions. You have to take back what you perceive as your family hamony however you see best. For those of us that have decided to throw the whole lot out and start fresh with people we consider family. We've already found our little peace of heaven. Hopefully this will make you laugh. If not you might need to relax more.

Penny J.
Raven Hawke, Llc (MN, USA)
www.ravenhawke.net
info@ravenhawke.net