How Are You FEELING?

When is the last time you paid attention to how you feel. Are you feeling anxious? Calm or excited? It isn't just about paying attention to your environment and how it feels but how you, yourself are feeling? These are subtle ques to help guide us along our path. It's a signal as to when and where we might have stepped off our path.

That sinking feeling in the pit of your stomach is a big indicator of when we've made a wrong turn. So next time your trying to make a decision. Take some time to really feel your way through how your feeling about it. Does it make you want to throw up? Does it make you feel calm? Are you excited?

All of these feelings are ques as to whether that decision is the right one, not yet or a definite no!
If you've had some bad experiences with some of your decisions. Try to remember how you were feeling before those decisions that went south! These are big clues for us to pay attention too. When your feeling calm, something is usually coming right around the corner. I call these gifts from the Universe. Sort of like the lottery for making a good choice or decision.

I love the excited feeling sometimes the best. It's usually a sign that multiple things are going to start showing up in your life. So the next time you have to make a decision. Be it a decision or a life choice take some time to see how you really feel about it! You and not your family! Only you if it only affects you.

Penny J. (MN, USA)
Raven Hawke, Llc
info@ravenhawke.net
www.ravenhawke.net

Fragmenting of the Soul

When a soul is so fragmented from past and present life trauma it takes more than soul retrieval to make it whole again.

The pieces can be put back together again yes, but the damage that caused the soul to fragment in the first place must also be healed.

The anger from that trauma needs to be addressed and allowed to flow. It is by allowing the anger to be just that, that the healing starts to take place and small or large pieces of the soul are allowed to heal.

When we suppress the anger it makes the situation worse, it makes the pain linger longer than is necessary.

Some times talk therapy with a trained therapist can help.

It is only when we stop judging our actions and feelings from the past as wrong.

That we can finally begin to heal.

It's like yelling at a young child to stop crying and making the situation worse.

By allowing our emotions to be, that we start to have a greater understanding of our soul and our selves.

We stop judging ourselves and allow our selves to just be.

If we are unable to make the changes in our lives that we wish to see; there is nothing wrong with seeking outside help from a therapist to help us.

Sometimes people grew up in families where mind games were always used. Making it next to impossible for them to properly read or gauge a person's actions or motives. 

Making it hard to trust anyone and further alienating themselves from society.

Where what feels normal to them is not normal to others and a clue that a person can't be trusted.

This can be very frustrating for anyone trying to heal from abuse. Especially when they are trying to break abusive cycles.

Sometimes they will meet people that are meant to be teachers to these people and sometimes these people are meant to be the teachers to others. Other times as your teaching someone you are learning from their experiences. The answers for others are sometimes the answers for yourself and your meant to listen as well.

Penny J.

Raven Hawke, Llc  (MN, USA)

www.facebook.com/ravenhawkellcusa

www.ravenhawke.net

info@ravenhawke.net