Sept - Oct are great times to go through your life and see what you want to change. What people still fit and what or who doesn't? Once you decide its amazing how things start to shift. Sometimes its not so much that we need to get rid of something, but maybe it's time to purchase something to allow for better organization. What's out control in your life? Is it something you can control or is it beyond your control. Start with the things you have control of. By making those changes other things will start to move too.
If housing or career have felt blocked. Change the areas of your life you can. Start by updating things if it feels right. Go through the things, in your home that need to be updated. It might be new plates?, new clothes, sheets, towels? Even those shifts will move other things in you life. When we start to detox our lives it raises everything else in our lives. It's about listening to what is working and making us happy.
When your happy, your able to create more things and draw them into your life. It becomes easier to change your life. Things that draw you are easier to bring into your life. Always make sure that your balancing out your life. If you don't, life will feel like drudgery. Life is too short to just work. When you bring quality people into your life. It becomes easier to shift what's not working into an environment that works and supports your dreams and goals.
Sometimes detoxing means getting rid of family or friends that don't support you dreams and goals. If you have people that are to busy tearing you apart. It might be time to reevaluate those relationships. Are you eating quality food or eating junk. It affects your energy level. If you have no energy to do things. It's time for a change. If you abuse your health, it gets harder to recover from as you get older. Be sure that your taking time to take care of yourself in all areas.
Penny J. (MN, USA)
Raven Hawke, Llc
info@ravenhawke.net
www.ravenhawe.net
Showing posts with label detox. Show all posts
Showing posts with label detox. Show all posts
Sunday, September 16, 2018
Monday, November 13, 2017
Detox Your Life
It might feel like you need to do some house cleaning in your house as well as your life. When was the last time you paid attention to whats stressing you out. Sometimes it about just cleaning out closets and sometimes its about coming out of the closet. Whatever it is that needs to be changed. Just dig in and don't look back!
People are one of the things that people have a hard time to let go of. We have a lot more technology in our lives so it makes it easier to release toxic people in our lives. Caller id is a wonderful thing. If your not good at confrontation, this might be a saving grace for you. Blocking calls from those people that aren't in your highest good is a nice luxury too.
As we start to clean up the messes in our lives, things start to become calmer. We are able to breath more freely in our lives. There is this wonderful quiet calmness. Getting back into nature either by taking a walk, visiting a conservatory or even a zoo. Those drama queens that should really be on stage instead of our lives. Our life becomes lighter and more comfortable.
It's important to be very selfish about your time and personal space. Take the time to enjoy your life and nurture yourself. Always check that your boundaries are in place, be it with friends, co-workers or even family. There has been change in the air ever since September and its been picking up steam as we enter November and get closer to the end of the year. It's almost like nature is asking us to get out our broom and shake out the dust in our lives and home.
Start to notice the things that are asking for change. Jobs? Home? Relationships? Notice the energy all around you more. Is it heavy or light or just calm? Play more in your life, we often think that play is for children. Nothing could be further from the truth. It's that play that allows us to create and think better. It allows us to be us! Whatever us is? A lot of people have lost touch with who they are? It's by taking some quiet time and just being that we begin to find out.
Penny J (MN, USA)
Raven Hawke, Llc
www.ravenhawke.net
info@ravenhawke.net
People are one of the things that people have a hard time to let go of. We have a lot more technology in our lives so it makes it easier to release toxic people in our lives. Caller id is a wonderful thing. If your not good at confrontation, this might be a saving grace for you. Blocking calls from those people that aren't in your highest good is a nice luxury too.
As we start to clean up the messes in our lives, things start to become calmer. We are able to breath more freely in our lives. There is this wonderful quiet calmness. Getting back into nature either by taking a walk, visiting a conservatory or even a zoo. Those drama queens that should really be on stage instead of our lives. Our life becomes lighter and more comfortable.
It's important to be very selfish about your time and personal space. Take the time to enjoy your life and nurture yourself. Always check that your boundaries are in place, be it with friends, co-workers or even family. There has been change in the air ever since September and its been picking up steam as we enter November and get closer to the end of the year. It's almost like nature is asking us to get out our broom and shake out the dust in our lives and home.
Start to notice the things that are asking for change. Jobs? Home? Relationships? Notice the energy all around you more. Is it heavy or light or just calm? Play more in your life, we often think that play is for children. Nothing could be further from the truth. It's that play that allows us to create and think better. It allows us to be us! Whatever us is? A lot of people have lost touch with who they are? It's by taking some quiet time and just being that we begin to find out.
Penny J (MN, USA)
Raven Hawke, Llc
www.ravenhawke.net
info@ravenhawke.net
Thursday, November 3, 2016
Finding Your Inner Peace
Take steps to reduce the stress in your life, work, family.
People assume that if they play the victim that things will change. Action is required to make change!
Change what your listening too. Start weeding your personal, work and family life. The News has never been news it's really Programming that tells you what to think and how to feel.
Once you start getting more selective about what is allowed in your life, you will start to see more changes. If you thirst for negative things, than you will get more negative. If you thirst for more inner peace, then try to have some silence when you get home. No TV, computer or radio just drink in the quiet silence. This will be welcome for introverts and empaths. If your an extrovert, you might need to listen to soothing or passionate music or a scifi movie.
Both types will benefit from being around plants and animals. Walks are great ways to think about solutions. It is a form of meditation in its own right. Be sure to detox each night with a baking soda bath. It gets all of that yuck from the day off your skin.
Penny J (MN, USA)
www.ravenhawke.net
info@ravenhawke.net
People assume that if they play the victim that things will change. Action is required to make change!
Change what your listening too. Start weeding your personal, work and family life. The News has never been news it's really Programming that tells you what to think and how to feel.
Once you start getting more selective about what is allowed in your life, you will start to see more changes. If you thirst for negative things, than you will get more negative. If you thirst for more inner peace, then try to have some silence when you get home. No TV, computer or radio just drink in the quiet silence. This will be welcome for introverts and empaths. If your an extrovert, you might need to listen to soothing or passionate music or a scifi movie.
Both types will benefit from being around plants and animals. Walks are great ways to think about solutions. It is a form of meditation in its own right. Be sure to detox each night with a baking soda bath. It gets all of that yuck from the day off your skin.
Penny J (MN, USA)
www.ravenhawke.net
info@ravenhawke.net
Subscribe to:
Posts (Atom)