When you take a look at your life, where are you feeling so-so? Is it the people in your life? Relationships in general? Your work life? Your home? Where is the balance off? Do you have lots of drama in your life or is it nice and calm. These are nice ways to gage here there is balance and where is it off.
By paying attention to whats causing you stress, you can start to dig in and make small or big changes. If you never take time for yourself, you might be exhausted. Make sure that your taking time for yourself. It's okay to be selfish with your time. It's about creating more balance in your life so you can relax and play. Less stress is always a good thing. It allows you to get a decent nights sleep. If your dreading going to work every day. It's time to look at why? Is it the work? People? Once you can identify your stressors, it makes it easier to make some changes.
Be sure you set boundaries with your time. This is so you can feel whole as a person. It's one way to have less messes landing on your life. Do you even know what makes you happy or excited to get up in the morning? How's your relationship with yourself? If you don't even know who you are any more. That's a big clue to start your work with getting to know you.
Penny J.
Raven Hawke, Llc (MN, USA)
info@ravenhawke.net
www.ravenhawke.net
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