I am writing this because some people think it's a family thing. In actuality, it is more of a personal thing. Some of us gave up our power as children, some as adults. The key is to take back your power and stop playing the victim. This is not to minimize what happened to you. It's turn things around and make yourself and your life more empowered.
If you suffered trauma, part of the healing process might be to see a therapist who is trained in that area to help you regain your power and life back. It's about becoming strong again and never letting someone take what is yours from you again. When you can pin point when that event took place. You can start to look at the event from your present perspective. This is not about blaming yourself or releasing the other person from their part in it. By looking at where you were in your life and where you are now. You can start to look at it from a fresher perspective. You can learn from it and acknowledge how much you've grown since than.
It might not be easy, but it will be about putting one foot in front of the other. Celebrate your victories even if it's just a little one each day or week. There might be days where you fall back, that's ok. It's about moving forward and embracing the newness of each day and reaching the goals that you want for yourself and growing. Celebrate each day by doing special things for yourself. That might be by having a great breakfast or a massage.
When you start living your life instead of going through the motions. You will be surprised at how much more alive you start to feel.
Penny J. (MN, USA)
Raven Hawke, Llc
info@ravenhawke.net
www.ravenhawke.net
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