I have found that finding the right music to get you into a meditative state is important. Sometimes you will require music and other times complete silence is desired.
As I am writing this I am feeling my guides and angels working on my right shoulder. Lately I have seen more geometric shapes when I meditate. This brings me more inner peace.
There were times in the past that I could not seem to just sit and meditate. Earlier I would take walks in parks because nature seemed to fill the gap and allow me to hear the messages that I needed to hear to make decisions.
Meditation has allowed me to quiet the mind and release any fears that I would have had in the past. I am feeling more at peace than I have in my life. I can go about my life with ease and not get locked into the drama of other peoples' lives. Meditation is not looked at as a chore, but as a delicious treat.
Penny J.
Raven Hawke, Llc (MN, USA)
www.ravenhawke.net
info@ravenhawke.net
As I am writing this I am feeling my guides and angels working on my right shoulder. Lately I have seen more geometric shapes when I meditate. This brings me more inner peace.
There were times in the past that I could not seem to just sit and meditate. Earlier I would take walks in parks because nature seemed to fill the gap and allow me to hear the messages that I needed to hear to make decisions.
Meditation has allowed me to quiet the mind and release any fears that I would have had in the past. I am feeling more at peace than I have in my life. I can go about my life with ease and not get locked into the drama of other peoples' lives. Meditation is not looked at as a chore, but as a delicious treat.
Penny J.
Raven Hawke, Llc (MN, USA)
www.ravenhawke.net
info@ravenhawke.net
